From the
AROMATHERAPY RECIPE FILES
Welcome to Birch Hill Happenings Aromatherapy Recipes!!
Volume 40
July 2010 Issue
Click here for a printable version
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Burning the Midnight oil? How about meeting a deadline?
Bugs, are they bugging your plants?
Here area just a few recipes to help your life be more enjoyable. Try a few of them at your leisure. And dont forget to check out our past issues for more great recipes to help you and your family using Natures wonderful gifts!
Remember if you should share these with others they need to have credit for their source to be given to
Now onto this next issue of The Aromatherapy Recipe Files! |
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When your System has been on Overload! The S'WOODS blend 10 dropsClove bud 5 drops Nutmeg 3 drops Lemon-1 drop Blend well and use in a Personal area diffuser such as a Terra Cotta Disc. Or put in a Personal inhaler and take a whiff as needed. Do remember to get up and stretch and take a break from that computer terminal occasionally |
Making that Deadline!
Peppermint 5 drops Rosemary 5 drops Blend these together and diffuse in a Personal area diffuser such as a Terra Cotta Disc. This blend is great to help stimulate your mind and keep you alert as you work hard to accomplish the task at hand! |
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After the Deadline Massage oil Blend!
Niaouli 10 drops Lavender 8 drops Black Pepper 6 drops Spruce needle 6 drops Fractionated coconut oil 2 ounces Blend essential oils in a small Glass Beaker, then add to the Fractionated coconut oil and blend well. Have your massage therapist or special friend massage into your tight shoulder and upper back muscles. Take a warm bath or warm shower after the massage and GO TO BED!! |
Stinky Sneakers! Formula 1 Aroma beads - 1 ounce unscentedSpearmint 4 ml Cedarwood 2 ml Organza bags 2 Small glass jar Mix the Spearmint and Cedarwood in a small glass jar. Add the Aroma Beads, cover tightly and let soak until all the essential oils have been absorbed by the beads. This may take 24 hours or more. Then place 1-2 tablespoons of scented beads in the Organza bag. and place one bag inside of each stinky shoe overnight. |
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Stinky Sneakers! Formula 2 Aroma beads - 1 ounce unscentedLemongrass 4 ml Anise 2 ml Organza bags 2 Small glass jar Mix essential oils in a small glass jar. Add the Aroma Beads, cover tightly and let soak until all the essential oils have been absorbed by the beads. This may take 24 hours or more. Then place 1-2 tablespoons of scented beads in the Organza bag and place one bag inside of each stinky shoe overnight. |
My Plants are being Bugged too! Sage 35 dropsLitsea Cubeba, 30 drops Cinnamon leaf 25 drops Coriander 20 drops Organic Dish Soap 5-10 drops Distilled water 8 ounces PET plastic spray bottles or PET Fine Mist Spray bottles 8 oz size Blend essential oils together in your plastic spray bottle. Add 5-10 drops of unscented organic dish soap. Mix well. Then add the distilled water, shake well before spraying. Repeat every 2-4 days as needed. This is best as a repellent for your plants but some bugs may also be anxious to leave (forever) if they are sprayed with this blend! |
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Mint it up Carpet Freshener Spearmint - 4 mLPeppermint - 2 mL Lemon 1 mL Birch 1 mL Unscented Fiber Bits 1 oz Glass jar Blend essential oils together in the glass jar. Then add the Unscented Fiber Bits. Let the essential oils soak in the fiber bits. The essential oils may take about 24 hours to totally absorb. Once the essential oils have absorbed into the fiber bits, sprinkle a few onto your carpet and let stand for 15-30 minutes, then vacuum. |
VERY Citrus Blend Room Spray Refreshing Room spray base 8 ozLime 10 mL Tangerine 4 mL Grapefruit 4 mL Mandarin 4 mL Cedarwood 2 mL Emulsifier 1 tablespoon (1/2 oz or 15 mL) Blend essential oils and emulsifier in a Glass Beaker, then add to the Room spray base Shake well before each use. Spray into the room just a spray or two to see how it lasts before spraying too much at one time. Store in a refrigerator for 1-2 months, after that youll want to make fresh. Remember that Citrus oils are great at eliminating cooking odors especially those fishy cooking odors. Say now - You did cook the fish your men caught didnt you? |
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Sanitizer for those Away from Home places (like public toilets, door knobs etc) Linen spray base 2 ozPeppermint 40 drops Orange 20 drops Thyme 5 drops Emulsifier 1 teaspoon (5ml) In a small Glass Beaker (100mL) blend the essential oils together, add emulsifier and stir well. Then stir in the 2 oz of Linen spray base. Pour back into Spray bottle and Label well. Use this spray to sanitize surfaces. Spray on lightly, let sit for 30 more seconds, then wipe off with a tissue. Make sure you shake the bottle before use. Make a Take along Sanitizer bottle to carry in your bag too. (We have Mini mist fine mist sprayers that you might want to carry along too). |
Check out our New Blenders Kit
found on our Bottles and Glassware page
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Great for use while mixing these and other recipes! Or to give to your special aromatherapist! |
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Hope you can and will enjoy these Recipes. Until next time
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Disclaimer:
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Essential oils Products |
More Information |
Questions? E-mail Al at bhhinfo@birchhillhappenings.com
Birch Hill Happenings Aromatherapy, LLC
2898 County Road 103
Barnum, MN 55707-8808
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since 1999
Copyright © 2010 Penny Keay
Please, do not use my information without my written permission.
