Aromatherapy Newsletters (Past)
from Birch Hill Happenings Aromatherapy, LLC

Here are links to our Past Newsletters. Although the most current newsletter is typically listed first! Our Newsletters have a new format and cover subjects such as: Physical Ailments, Emotional Concerns, Health and Beauty, and Around the Home and Garden. Also Recipes and the most recent news from Birch Hill Happenings.

Our old Newsletters featured an Oil Profile of the month. The oils listed below have the month and the date listed in which they were originally profiled. As time permits the information on each page will gradually be expanded and updated. More past newsletters will also be added.

Simply Click on the Volume Number to take you to the Newsletter and associated articles!

ENJOY & Learn!!

 
PAST NEWSLETTERS

Each Newsletter issue is comprised of several articles. Simply click on the article title below to learn more about Aromatherapy and the use of Essential oils

Each Article has a Printable version for you to print out should you so desire.

Volume 150 February 2, 2012
That Smells Nice – Where does it come from? Fragrance Oil or Essential oil
Drop, Drip – How many Drops of essential oils in a mL?
So Many Uses for each Essential oil
Are you SAD -- Seasonal Affective Disorder?


Volume 149 December 8, 2011
What’s this? Dry skin already!
Don’t Panic Now – Everything will be okay
AROUND THE HOUSE BLENDS
Making Organza filled bags of Scented Aroma Beads


Volume 148 November 1, 2011
Influenza – the big bad ‘flu’ bug – will it get you this year?
It’s Time to Change our Clocks – oh great more Disrupted Sleep!
It’s “Moving In” Day for Mice
Making Bath Salts for Gifts


Volume 147 September 20, 2011
What can I do about ‘Burnout’?
My Skin is Blistering and Drying out, I think it’s Eczema, Is there help for Eczema? - aka Atopic dermatitis
Foot Odors and the Sports Enthusiast


Volume 146 August 10, 2011
How to Replicate a Scent? & I don’t think my diffuser is working, I can’t smell any essential oils!

Volume 145 June 27, 2011
Mold and Mildews – can make a very Sick House (or Office) & Don’t let your Garden Party be Taken over by BUGS!

Volume 144 June 9, 2011
What to use in a Scrapes and Scratches Emergency - Do you have your Aromatherapy First Aid Kit ready? & Comforts of Home as you Travel

SPECIAL EDITION, May 12, 2011
AROMATHERAPY BLENDING and MIXING

Volume 143 - April 28, 2011
Spring Allergy Alert! including helpful recipes

Volume 142 - March 24, 2011
Headaches and getting relief Health Conditions and EO’s that might help; The 10 Most Common Essential Oils & Just a FEW of Their Properties & Uses including helpful recipes

SPECIAL EDITION March 3, 2011
The Fixed Oils aka Carrier oils

Volume 141 - February 17, 2011
And you Thought Flu Season was Over …
What can you do to Prevent the Flu and a have Strong Immune system?; Spring is Coming!!; Health Conditions and EO’s that might help; including helpful recipes

Volume 140 - January 20, 2011
Soft Beautiful Feet; Mood Swings and Moodiness; Health Conditions and EO’s that might help; including helpful recipes

Volume 139 - December 21, 2010
Oh Boy More Ice and Snow, Whoops! I just landed on my ?!?!; Holiday Blues and Memories; Moisturize your Skin both in and out; including helpful recipes

Volume 138 - December 2, 2010
Health Conditions and EO’s that might help, next section in a series ; Everyone wants Peace and to feel Peaceful ; Make your Gifts Personally this year! ; including helpful recipes

Volume 137 - October 15, 2010
Health Conditions and EO’s that might help; How can Essential Oils Help me with my health? ; How Much Essential Oil to do I use making my Personalized products and Gifts? ; including helpful recipes and links to previous articles!

Volume 136 -September 22, 2010
Lyme Disease - The Great Imitator; Are you a Cave Dweller? How the Seasons affect us Physically and Emotionally and how essential oils may help; The Muscle Relief and Sweet Muscle Relief Massage oil blends Here are the Results from the “Testers”. including helpful recipes and links to previous articles!

Volume 135 - August 19, 2010
It’s Fall Allergy Season – help with the “Secondaries”, Body and Foot Odors including helpful recipes and links to previous articles!


Volume 134 - July 22, 2010
Are you a Weekend Yardwork Warrior?, Journaling - one of the most important aspects of Aromatherapy, Enjoy Eating outdoors and be Bug Free!

Volume 133 - June 23, 2010
Tips & Suggestions from our Readers and Customers on how they use Essential oils and our Aromatherapy Supplies and products. This may give you some Great Suggestions!

Volume 132 - May 12, 2010
SUMMER TIME IS HERE! And so are Vacations and Family Outings! & Our List of Essential oils we take with us when we go to the Cabin or Camping.

Volume 131 - April 8, 2010
How & Why of Storing Essential oils properly Plus some Fun Recipes!

Volume 130 - March 10, 2010
It’s Time for Spring Cleaning! – Away with Winter and Get ready for Summer!

Volume 129 - January 20, 2010
This Winter is Making me Depressed! or is it Cabin Fever?

Volume 128 - December 10, 2009
What to do about the Cough left over from a Cold or Flu, Holiday Stress, Dry Chapped Skin, Carpet Freshening Quick!

Volume 127 - October, 2009 Dealing with Flu and Colds, Obsessive Compulsive Disorder, Cancer and Aromatherapy, Safe amounts of Essential oils to use, Holiday gift ideas

Volume 126 - July 31, 2009
Are you Prepared for Influenza and Cold season?, Back to School Jitters, The Best way to keep my essential oils Fresh, and Ant Trails

Volume 125 - OLFACTORY FATIGUE –What is it? How it affects the use of Essential oils & Why don’t the Scents Last? , Drop, Drop, mL, mL, Oh, Can you help me with measuring in Aromatherapy? What to Use for All those Bug Bites? ,and Having a Garden Party (or Bar-B-Q)?

Volume 124 -
Seasonal allergy helps, Frustration - Mild Anger and Impatience, The Sun, Wind and Wrinkles!, Dealing with Pesky bugs!!

Volume 123
- Helpful Hints, Tips and Useful Information for Physical, Emotional, Beautiful skin, Around the house, Garden and Office and More Aromatherapy Helps!!

Volume 122
- Diabetes and Using Essential oils, For the Beginning Aromatherapist, How to choose Carrier oils for the Skin, Spring Cleaning is just around the corner!

Volume 121
Mid-Back Pain, Depression - Essential oils Can Help, Body Splashes and Spriters, Valentine's Day - Prepare for a Romantic evening

Volume 120
S.A.D. Seasonal Affective Disorder, Sauna and Steam Room essential oils and Holiday Scents

Volume 119
Alzheimer's, Caregivers, Dark rings under the eyes, Closet sachets

Volume 118
Bell's palsy, Relaxing bath, Dandruff, Smelly Gym bags

Volume 117
Tonsillitis, Consoling the Loss of a Pet, Fall Skin Care, Carpet Powders

Volume 116
To Smell or Not To Smell, (or can't or don't smell, Day Dreaming, Exfoliate, Spiders

Volume 115
Stiff Necks, Self Esteem, Sunburn Skin and Lips, Hot tubs, Whirlpools and Jacuzzi fun

Volume 114
Bumps, Bruises, Scrapes, and Scratches; Rainy Day Blues - Let's get Creative; Lovin your skin in the Summertime; Suggestions for your Summertime Vacation

Volume 113
Sexual Performance and Libido, Scenting your Hair, Setting the Stage for a Night of Romance

Volume 112
Analgesia - Pain relief, Nightmares & Bad Dreams, Face Scrubs, Flying Pests.

Volume 111
Fibromyalgia, Different types of Aromatherapy, How to Choose a Diffuser - The variables.

Volume 110
Itchy, Itchy, Scratchy, Scratchy; Love is in the Air!; Warts - Those Ugly little skin things; Did you have Fish tonight?

Volume 109
- Winkin' Blinkin' and the Land of Nod (Sleep), Loss & Grief, Wintertime Dry Skin, Scenting Silk Flowers

Volume 108
- Sniffles, Sneezes and Coughs, Enlightening blends and Holiday Gift ideas

Volume 107
- Aromatherapy and ADD, ADHD and Autism

Volume 106
- Bunions and Big Toe Pain, Peacefulness, Hemorrhoids and Fall Time Air Fresheners

Volume 105
-Bee Stings, Acceptance, Self inflicted mouth sores, Aromatic waters

Volume 104
A Hodge-Podge of Helpful Aromatherapy Hints and Tips.

Volume 103
Sun Burn, Feeling contented, Dry and Frizzy Hair and Stinky Garbage

Volume 102
Sore, Overworked muscles, Falling asleep, Aching hands, Flying bugs

Volume 101
First Aid kit, Tiredness, Aging Skin Care, Mosquitoes, Ticks and Creepy Crawlies

Volume 100
Allergies, Jitters, Perfume notes, and Fisherman helps

Volume 99
Eczema, Mental Fatigue, Softening Lips, and Freshening Closets and Wardrobes.

Volume 98
Frost Nip and Bite, Cabin Fever, Romancing your Love, Chasing away the Winter Time Blues

Volume 97
Prementral Syndrome, Neck Scrubs, Molds and Mildews

Volume 96
Getting started with Essential oils and Aromatherapy, Ways to use them, What is an Essential oil?, How to scent an artificial christmas tree.

Volume 95
Coughs and Coughing, The Scents of the Holidays!, Essential oil Safety, Homemade Holiday Gifts, Part 2

Volume 94
Influenza, Colds, Immune systems, All about blending essential oils, Aromatherapy Holiday gift ideas

Volume 93
Backache, Balancing emotions, Shedding Hair, Moth control

Volume 92
Overworked muscles, Meditation, Facial Cleansers, Smelly Utility rooms

Volume 91
Sciatica, Comforting blends, Nail fungus and Scenting cards

Volume 90
Impotence, aggression, Swimmer's Ear, and cleaning Glass

Volume 89
Motion Sickness and Nausea, Staying Alert, Summertime Skin Care, Essential oils in the First Aid Kit

Volume 88
Pregnancy and oils safe to use, Stretch Marks and Cleaning up the nursery

Volume 87
Cuts and Abrasions, Sadness, Body odors, Synergy Blends.

Volume 86
Bronchitis, Food Cravings, Cellulite', Hand washables.

Volume 85
Slips, falls and bruises, S.A.D. Seasonal affective disorder, Itchy skin, Pruritus, Planning a romantic evening, a Product review Vitex agnus castus.

Volume 84
Earaches and Hearing loss, Relaxation, Psoriasis, Plant companions.

Volume 83
Carrier oils, Methods of Applications - How much essential oils to add

Volume 82
Headaches, Tension, Ringworm, Holiday Scenting

Volume 81
Catarrh, Irritabilty, Diaper Rash, Sanitizing your Mattress

Volume 80
Croupy Coughs, Forgetfulness, Dandruff, How to measure in Aromatherapy

Volume 79
Tennis Elbow, Invigorating oils and blends, Scaly skin, Furry Pest control

Volume 78
Sore Throat, Jet Lag, Itchiness and Summertime refreshing Blends

Volume 77
Athlete's Foot, Calming Blends, Corns and Calluses and Flea remedies for dogs

Volume 76
Scars, Happiness and Joy, Cooling Sprays, and Garden Insect control

Volume 75
Stress (Part 3), Spring skin care and Insect Repellents!

Volume 74
Stress (Part 2), Bath Salts and Scrubs, and Bathroom Cleaning!

Volume 73
Overworked muscles, Stress (Part 1), Cracked Skin, and Potpourri's

Volume 72
Fatigue, Love Romance and Aphrodisiacs, Oral health, Sweet Sheets

Volume 71
Feeling Cold?, Confidence, Tired Swollen legs, cleaning the Refrigerator

Volume 6.12
Bruises and Sprains, Peace, Dry Chapped Skin and Dresser Drawer Liners

Volume 6.11
Ahlziemers, and Dementia, Take a Bath, Diffusers

Volume 6.10
Sinusitis, Shocking News, Toothaches, Wardrobe and Mothe repellant

Volume 6.9
Arthritis, Contentment, Acne, Smelly Shoes

Volume 6.8
Heartburn, Anxiety, Dry hair and Garbage bins

Volume 6.7
Allergy, Hayfever, Concentration, Foot odors, Insect bites

Volume 6.6
Candida, Memory loss, Insomnia, Carpet cleaner

Volume 6.5
Bronchitis, Asthma, Nervousness, Warts, Bathroom freshner

Volume 6.4
Dermatitis, Eczema, Grief, Painful periods, Sleep Pillows

Volume 6.3
Burns, Burnout, Stretchmarks, Cleaning Surfaces

Volume 6.2
Cold Sores, Cabin fever, Perfumes, Warm and Cheerful aromas

Volume 6.1
Fir Needle

Anise (Aug '00)

Basil (July '00)

Bergamot (Mar '99)

Pepper, Black (Nov '00)

Cajuput (Feb '01)

Chamomile (Feb '03)

Chamomile Roman(June '00)

Cedarwood Atlas (May'99)

Cinnamon leaf (Sept'00)

Clove Bud (Nov'99)

Eucalyptus globulus (Jan'03)

Geranium (April '00)

Ginger (Dec '00)

Grapefruit (Oct '99)

Juniper Berry (Mar '01)

Lavender Bulgarian (Jan '99)

Lemon (May ' 00)

Lime (Aug '03)

Marjoram (Mar'00)

Naiouli (April '03)

Neroli (Oct'00)

Orange, Sweet (Dec '98)

Oregano (Sept '03)

Palmarosa (June '03)

Peppermint (Dec '02)

Pine Needle (Dec '99)

Ravensara (May '03)

Rose (Jan'01)

Rosemary (July '99)

Sage (March '03)

Sandalwood (Feb '00)

Tea Tree  (June '99)

Vanilla (July '03)

Violet Leaf (Oct '03)

Ylang Ylang (April '99)

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Birch Hill Happenings Aromatherapy, LLC
2898 County Road 103
Barnum, MN 55707-8808
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Disclaimer:
We do not endorse, nor do we encourage anyone to implement Aromatherapy or any suggestions contained within this site without the consent of his/her medical doctor. We also do not take any liability for your implementation of any oils, recipes, or anything else available through this site, from any book or company recommendation, or available on any site linked from
Birch Hill Happenings Aromatherapy, LLC

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Members of
National Association of Holistic Aromatherapy

since 1999

Copyright © 1997-Present Penny Keay
Please do not use my information without my written permission.

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